IMMERSE YOURSELF IN A TRANSFORMATION JOURNEY of diving deep into the wealth of yogic knowledge. Whether you are wanting to teach yoga, or simply enrich your knowledge and understanding of this ancient science of body, mind and spirit – this course is for you!

COURSE DATES

Module 1 (online / retreat): 21-27 May
Module 2 (online): 3 full weekends from 18 June
Module 3 (online): 3 full weekends from 23 July
Module 4 (graduation retreat): 10-16 September

You don’t have to do this course just to teach yoga. It is a transformational experience which will enrich your life, whether you intend to teach or not. The knowledge and teachings are here to benefit you as a human being and as a yogic practitioner. A Yoga Teacher Training is a life changing experience! You will learn about the philosophy of yoga, its history & how this relates in today’s world, yoga theory, anatomy & physiology, yogic language, class sequencing, chakras & energy centres, the importance of the breath and specific breathing techniques, mindfulness & meditation, as well as many ancient tools for healing & alignment. This training is a pre-requisite to becoming a yoga teacher. It is for anyone wanting to start their teaching journey, or to simply deepen their practice & understanding of yoga. Even if you don’t want to necessarily teach yoga, this training is a wonderful transformational experience available to all.

COURSE CONTENTS | Theory & Practical Application Full course information: https://tuningin.co.za/yoga-teacher-training-200hr/ Your 200 hour Yoga Teacher Training is designed to give you the understanding, skills & confidence to teach yoga classes. By immersing yourself in the rhythmic routine of our teacher training, you will gain deep insight into the yogic lifestyle through daily practices. Become an authentic yoga teacher, with a deep insight of the material & an embodied understanding of the yogic lifestyle. Email fran@tuningin.co.za with any questions.

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